Mushrooms have hit the medicinal world with quite a storm as more and more people are learning about the health benefits that mushrooms bring. The nutritious advantages of mushrooms have made them popular for possibly preventing diseases as dangerous and fatal as cancer.
We will tell you all about the best mushroom supplements in this article, introducing you to our top 5 picks on the market right now.
Review of the Best Mushroom Supplements Available
We bring you the best mushroom supplements that are safe to consume and provide promising results. These supplements will help you combat health issues, so that you can perform your daily tasks with more energy and zeal.
1. Real Mushrooms 5 Defenders Mushroom Supplements for Immune Support
The Real Mushrooms supplements are a blend of five remarkable mushrooms: shiitake mushrooms, turkey tail mushroom, Chaga mushrooms, Maitake mushroom, and Reishi mushrooms, that combine to give your immune system immense strength and resilience. These are the perfect dietary supplements that guard and improve the functionality of each of your body mechanisms to make them grow stronger.
To fight the foreign particles that invade our body to weaken our immune defenses, we require an essential component called beta-glucans. The 5 Defenders mushroom supplements are rich in beta-glucans that guard the immune system and activate the white blood cells to fight the unwanted particles and keep them at bay.
Stress is, unfortunately, a large part of modern life for people all over the world; and the mushroom supplements help to prevent these feelings of distress in people. The supplements defend you from stress and elevate your mood so that you remain fresh, joyous, and active throughout the day.
Pros
- Safe for people with diabetes
- Improves the health of your skin
- Acts as energy boosters
Cons
- Expensive compared to other brands
2. Real Mushrooms Turkey Tail Mushroom Supplements
These high-quality Turkey Tail mushroom supplements are loaded with elements that caress and protect your inner functions so that you are strong both inside and out! The supplements will help you speed up your body’s recovery mechanism and instill in your body the strength to function with optimal energy. With the recovery mechanism boosted, your body is better able to cope with injuries or diseases.
The Turkey Tail mushrooms have the most beta-glucan content in the natural mushroom extract used in the supplement and other nutrients that elevate the digestive system’s functioning. To ensure and maintain the quality of the supplements, they are made in quality-controlled facilities
so that they meet the market’s standards.
The Turkey Tail mushroom supplements are free of preservatives. They are gluten-free, dairy-free, and nut-free so that all you get are essential body elements that won’t fatten you but instead will give your body the required energy.
Pros
- Supports the body in fighting cancer
- Speeds up the recovery rate
- Free of preservatives
Cons
- Not good for people allergic to mushrooms
3. 10 Mushroom Complex Supplements Formula
Attain optimal cognitive functionality with the 10 mushroom complex supplements formula. These super-powerful supplements offer your brain clarity so that you are better able to handle the daily stressful work without losing your thinking or decision-making capability. You can even count on these to improve your information retaining ability.
This is an antiviral solution that has gained popularity as a source of energy. The antioxidant properties of the supplement also prevent inflammation in your body that can cause skin allergies. Made organically in controlled-facilities, these supplements have antioxidant properties that strengthen your immune system.
If you are someone who frequently feels drained, this mushroom supplement is the perfect energy-booster. The ingredients used in the supplements all have a high absorption rate and bioavailability. It thus makes the supplements more effective and productive without you having to worry about the presence of effects of preservatives or additives.
Pros
- Fast-acting
- No preservatives or additives
- Acts as energy and immunity booster
Cons
- Expensive compared to others
4. Maitake Mushroom Supplement – 120 Veg. Capsules with Grifola Frondosa Mushrooms
The use of complex polysaccharides, glycoproteins, ergosterols, and other myco nutrients makes the supplements a strong immune booster that improves the body’s health and wellness. Using them is the perfect way to replenish your body with essential elements that other food items lack.
There are no additives or preservatives in the supplements, making them safe to use. The supplements are made using all-natural ingredients so that any potential risk of side-effects is mitigated. Maitake mushroom supplements have immune-enhancing properties with results that are felt and seen both inside and out with improved skin health and proactiveness.
You get a chance to build your body through natural means with the Maitake mushroom supplement. Along with other healthy means adopted to make your body strong such as exercise and increased water intake, you can integrate the use of these supplements to build your strength and resilience.
Pros
- Natural ingredients
- No preservatives or chemicals used
- Improves the immune system and cognitive ability
- Controls blood pressure
Cons
- Sensitive people need to consult a doctor before taking the supplements
5. Organic Mushroom Ultra Pure 7 Extracts
With all the powerful natural ingredients packed in the supplement capsule, these organic mushroom supplements help the body in combating free radicals and toxins. The high-intensity supplements are fast-acting with productive results that improve the vitality of your body.
The whole-fruit capsules comprise of the mushroom extract obtained with greater care to make them bioavailable. The hot-water extraction process is the most effective way of all that is used to obtain the mushroom extracts for these supplements. The high potency of the capsules makes them more effective.
This supplement is free of fillers and grain and high in beta-glucans that are essential for the nourishment of the body and the brain. The professional-grade organic mushrooms will make you feel more healthy and energized. You have to take the capsules for at least 8 weeks before you will begin to experience the effects and benefits of the mushroom supplements fully.
Pros
- Anti-aging benefits
- Improved cognitive function and memory retention
- High-quality
Cons
- It takes time for the effects to surface
Best Mushroom Supplements FAQs
Some of the common questions about mushroom supplements are answered here.
Q: What form should mushroom supplements be taken in?
A: You should take the supplements in a form that you enjoy the most, as you have to be consistent in taking them for them to be effective. If you are a smoothie person, you can open the capsule and mix the extract with a smoothie or any beverage, or you can gulp down the capsule with water. Choose a form of medication you are most comfortable with.
Q: How long should the supplements be taken?
A: You can not take the supplements occasionally and expect them to show results. You won’t be able to notice any difference if you take the supplements with days, weeks, or month gap. If you have a prescription take it accordingly for optimal results.
Q: What makes mushrooms a useful ingredient for the supplements?
A: Mushrooms have always been used for their medicinal properties. They act as antioxidants and energy sources for your body, making it strong enough to fight diseases. From being an immune booster and mood booster to having cancer-preventing properties, mushrooms are literally a source of life.
Q: Why choose organic mushroom supplements?
A: Mushrooms have a high absorption ability that even makes them absorb contaminants present in the soil they are grown in. Therefore, you must ensure that the supplements are made of organic mushrooms that are safe to consume.
Q: How many types of mushrooms are used in the making of supplements?
A: The common mushrooms that are found in supplements are:
Reishi Mushrooms: These are grown and found in the hot and humid regions of Asia. Apart from strengthening the immune system, they are known for their anti-cancerous properties, depression and stress-reducing effect, and improvement of heart functioning ability.
Turkey Tail Mushrooms: These have amazing colors and work to enhance gut health and reduce inflammation in your body.
Lion’s Mane Mushrooms: The Lion’s Mane mushrooms are white and shaggy. They are revered for their ability to guard against dementia, speed up nervous system recovery, and reduce the risk of heart diseases.
There are many other types of mushrooms used in one form or another to obtain the uncountable benefits that mushrooms offer, but the above are the most common.
Wrap Up
Now that you are well aware of all the health benefits of mushroom supplements, you will understand the reason behind all the buzz. With proper intake, you will notice significant improvements in your body and life with these nutritious power boosters.
All of the best mushroom supplements that we have outlined have promising results and come without the risk of side effects. You can try them out or buy supplements that would best suit your body by consulting your doctor or nutritionist. A healthy body is a happy body!